Virtual Visits
Get the same personalized attention from wherever you are.
What's Available Virtually
- Personal Training sessions
- Home Exercise Programs, Exercise Programming, consults, and check-ins
- Behavior Change and Healthy Lifestyle Guidance
- Nutrition Coaching
How It Works
1. Book your session through the store
2. You'll receive a Google Meet link to your email ahead of time
3. Join from your phone, tablet, or computer — no app download required
4. Sessions run the same length as in-person visits
What You'll Need
A quiet space with a little room to move, a phone or laptop with a camera, notebook and pen,
and (for training sessions) any equipment you have on hand — we'll build
your program around it.