Virtual Visits
Get the same personalized attention from wherever you are.
What's Available Virtually
- Personal Training sessions
- Exercise Programming consults and check-ins
- Nutrition Coaching
- Behavior Change and Healthy Lifestyle Coaching
How It Works
1. Book your session through the store.
2. You'll receive a Google Meet link ahead of time.
3. Join from your phone, tablet, or computer — no app download required.
4. Sessions run the same length as in-person visits.
What You'll Need
A quiet space with a little room to move, a phone or laptop with a camera, notebook and pen,
and (for training sessions) any equipment you have on hand — we'll build
your program around it.